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A member asked:
I've suddenly put on a lot of weight. i used to eat a lot because of the exercise. i kept the same weight but now i'm 6kg heavier in 4 months? why?
A doctor has provided 1 answer
Too many calories: try and measure your caloric intake vs your caloric burn. Eat lean protein and fiber to put in good weight and muscle
Answered 5/12/2015
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