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A member asked:
How to switch tasks when hyper-focusing while on adhd medication?
A doctor has provided 1 answer
Use a timer: If you want to be sure to leave one task to start another, set a time limit on the former and use a timer to remind you to switch. Another option if studying, for example, or working on a school project is to work with a friend or classmate. Make plans to meet to carry out the task and be sure to show up.
Answered 5/16/2015
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