A member asked:

5 years ago i lost 13kg but 4 months ago i gained it all back since i started working in an office sitting all day i'm 161cm tall and 66kg plz help?

A doctor has provided 1 answer

Exercise status: This depends on your exercise conditioning, your activity in your last job, the fact that you are more sedentary now and why you lost the weight 5 years ago. Your physicians can discuss this with you and help clarify your questions.

Answered 4/13/2015

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