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A member asked:
Is it safe to do squats or deadlift wit degenerative disc?
9 doctors weighed in across 2 answers
Yes and no: keeps the muscles around the area strong which reduces pain and increase function, but use low weight.
Answered 1/3/2018
3k views
Thank
You can but: You need to ensure very good, strict form and listen to your body: if it hurts, stop it and revisit it at a later date.
Answered 5/17/2015
2.8k views
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