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A member asked:

Is it safe to do squats or deadlift wit degenerative disc?

9 doctors weighed in across 2 answers
Dr. Felix Brizuela answered

Specializes in Neurology

Yes and no: keeps the muscles around the area strong which reduces pain and increase function, but use low weight.

Dr Veres and 6 doctors agreed

Answered 1/3/2018

3k views

Thank
Dr. Stephen Southard answered

Specializes in Internal Medicine

You can but: You need to ensure very good, strict form and listen to your body: if it hurts, stop it and revisit it at a later date.

Answered 5/17/2015

2.8k views

Thank

Related Questions

A member asked:

Is doing body squats helping or hurting my herniated disk.Im trying to fix myself?

9 doctors weighed in across 4 answers

A member asked:

Even after stretches, I can't keep my back straight during a squat. I've slipped disk. Has my back lost/never had this ability? Should I avoid it? My back aches after 5 sets of 6 reps or 10 min of using hammer on flooring nailer - no pain to peers.

A doctor has provided 1 answer

A member asked:

I am 30yr old.60 kg.is it safe to do 15min skipping,30min jog,60min walk,10min crunch,250 times squat daily.will it affect my uterus.

A doctor has provided 1 answer

A member asked:

I have 4 stitches in my leg on my shin, it's been a week since i got the stitches, is it safe to train legs now? Ex; squats, lunges, leg press, etc

A doctor has provided 1 answer

A member asked:

What strength/muscle building exercises can one do with small hiatal hernia? Are squats, lunges, with light weights or push ups safe? How would one know if it gets worse? I'm doing cardio but would like to do resistance training.

A doctor has provided 1 answer

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