I feel i suffer from social anxiety what can i do for that ?

Social Anxiety: Not sure what your symptoms are, but if your anxiety is causing distress or interferes with work/social activities/daily functioning, then consult a therapist for tx.

Exposure Therapy: See this page of the Anxiety Disorders Assn of BC which contains educational & self-help tools (incl. a video) for managing, even overcoming social anxiety: http://ow.ly/F3lXj Effective treatment involves putting yourself in feared social situations, going from ones you fear only a little to others you fear a lot. A cbt expert coach can be big help! Gr8 documentary: http://ow.ly/F3fzQ

CBT: Cognitive-behavioral therapy can help immensely with learning to manage anxiety. Consult with a psychologist here on HealthTap or in your community to start the process of developing healthy coping strategies. Request an appointment with me if you would like.