Deconditioning: In the absence of a medical condition you should start an aerobic exercise conditioning program at a very low load sustainable for 20-30 mins every other day building to 5 days a week,try walking stationary bicycle.,swimming;you will be pleasantly surprised at how quickly you will build endurance
Answered 3/30/2015
3k views
5 doctors weighed in across 2 answers
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question