A member asked:

How many hand exercises are there?

A doctor has provided 1 answer
Dr. Jeffrey Wint answered

Specializes in Hand Surgery

Many, in fact: there are hand therapists who specialize in this, so one can imagine if it takes extra training above and beyond a PT or OT to become a CHT or certified hand therapist that there must be a lot. Hover the basic ones are 6 pack exercises. Make sure these are appropriate as a specific condition may be a contraindication for these. Always speak c your therapist or doctor for a hand injury/condition

Answered 3/28/2015

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Can there be any hand exercises i can do to make my hand less stiff?

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