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A member asked:
If coffee inhibits iron absorption, how long should i wait to take iron and vit c supplements or do i need to abstain from coffee?
A doctor has provided 1 answer
Iron deficiency : If you have a poor iron status or are at high risk of iron deficiency, it would be prudent to avoid drinking both coffee and tea specially with meals. Regarding how long to take iron, this depends on your haemoglobin level and it is better to consult a hematologist if you have iron deficiency.
Answered 3/14/2015
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