Prenatal development: Take pre-natal vitamins especially folic acid starting 3 months before conception, avoid alcohol avoid smoking decreases oxygen and fetal growth, toxins( avoid) infections so do not eat smoked meats/fish or unpasteurized cheeses, could contain listeria. eat healthy not sugar. http://www.womenshealth.gov/publications/our-publications/fact-sheet/prenatal-care.html#c
Answered 3/16/2015
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