A member asked:

Can you suggest some useful ways for slimming down?

A doctor has provided 1 answer

Eat less/exercise mo: Losing weight is always related to either taking in fewer calories, or burning more. Typically, the most successful way to lose weight is to follow a low carb diet (South Beach, Zone, paleo). Aerobic exercise- walking, biking, dancing are the best for burning calories. The combination of diet and exercise is essential.

Answered 8/19/2014

3.8k views

Thank

Related Questions

A member asked:

Does cabbage soup diet makes you look slimmer?

A doctor has provided 1 answer

A member asked:

How do I get slimmer biceps?

2 doctors weighed in across 2 answers

A member asked:

How to make hands look slimmer ?

A doctor has provided 1 answer

A member asked:

How to become slimmer and bigger?

A doctor has provided 1 answer