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A member asked:
Some time i have left side pain in my aram and my half leg only stared now im 25 years .old i light smoker and i m every day runner in park 30 mins.
A doctor has provided 1 answer
Muscle fatigue: you need to stretch before any running or exercise. pain in the arm could repetitive motion specially if you use a computer or a keyboard.rest every couple of hours and stretch your arm and your hand your leg could be spasm make sure that you eat banana and drink orange juice they are rich in potassium that is needed for the muscle to work properly occasionally take ibuprofen or aleve (naproxen). bilsalameh
Answered 3/4/2015
3.1k views
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