My face looks sunburned and red all the time with blemishes. help?

Rosacea: This could represent a common condition known as rosacea which can cause facial redness (flushing) and acne like bumps on the central face. Some common triggers are spicy foods, alcohol, heat, caffeine and many more. Awareness and avoidance of triggers and prescription topical and/or oral antibiotics are common methods of treating this condition.