Take care of self: There are not a lot of things you can do to "make yourself" grow a whole lot. Your genes pretty much decide how tall you will be. You can eat well, including getting enough vitamin d and calcium, get plenty of rest, and don't do things like smoke, drink, huff, k2, bath salts, etc. Take care of your body and it will give you all it can.
Answered 4/4/2013
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