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A member asked:
I drink 0.5l of water everyday morning &then forget to drink or drink 0.5l at night.is it enough ? thanks
A doctor has provided 1 answer
Depends: It depends on what else you are eating and drinking. For example, if you eat fruits or drink other beverages (both are mostly water), pure water intake of 0.5L could be adequate. Please consult your primary care doctor regarding your diet and fluid intake.
Answered 3/1/2015
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