A member asked:

I have very small amount of stool nd not in time, plus i have stress nd anxiety. plz suggests me exact medicine for healthy digestion. thanks?

A doctor has provided 1 answer
Dr. Stephen Southard answered

Specializes in Internal Medicine

Sounds like: Your constipated. Try to stay hydrated, remain active and increase your fiber intake. Also try to find something to aid in stress reduction like meditation or yoga or prayer. Also try to optimize your sleep, this should help too. It may also benefit you if you avoid caffeine for now if your really anxious.

Answered 9/24/2016

3.2k views

Thank

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