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A member asked:
I'm starting the atkins 20 plan, but i'm not sure if i can have vegetables that aren't on the list. for example, carrots?
A doctor has provided 1 answer
Atkins 20 plan: I can't think of any reason not to take carrots. You might get some additional advice if you go online to "NuVal" and see the nutritional values of 100 listed items.
Answered 2/22/2015
3.2k views
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