Get rest and fluids: If you are not getting enough rest, fluids and nutrition, then holding your baby in one position for a extended period of time is very taxing to your system. In addition, if you are having discomfort, then tensing your body or holding your breath will decrease blood flow back to your heart and brain and will increase your chance of fainting. You need to take care of yourself before your baby.
Answered 2/16/2015
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