A member asked:

Horrible menstrual pain past 20 hours- trying heat, water, midol, stretching, but i feel like i'm going to be sick and i can't sleep. help!

2 doctors weighed in across 2 answers

Dysmenorrhea: Add ibuprofen, 600 mg dose if your medical history will allow. Also, get an over the counter ant nausea medication. If this is a new discomfort for you get seen today otherwise see a doctor for other options soon.

Answered 5/28/2017

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Dr. Heidi Fowler answered

Specializes in Psychiatry

Consider NSAID: NSAID’s, SSRI’s, hormone meds, OTC meds containing diuretics, warm bath, heating pad, exercise & acupuncture are excellent for dysmenorrhea. Avoid caffeine, chocolate, alcohol & salt. Get GYN eval to R/O underlying pathology. Consider omega- 3 fatty acids, magnesium (supplementation or through diet) or Black Cohosh with dr ok. Sipping Chamomile can dissipate pain.

Answered 5/28/2017

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