A member asked:

My back tenses up often and its in the mid region, what can i do to reduce this?

A doctor has provided 1 answer

Dr. Laurence Badgley answered

Specializes in General Practice

Yoga & swimming: Try these activities to keep your muscles toned and working well.

Answered 4/10/2013

5.2k views

Thank

More of what we treat

Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.

Get Virtual Care

For Businesses

About Us

HealthTap Online Primary Care Doctors Accepting New Patients

A member asked:

My back tenses up often and its in the mid region, what can i do to reduce this?

A doctor has provided 1 answer

Dr. Laurence Badgley answered

Related Questions

A member asked:

Thoracolumbar Xray shows 3 degree levoscoliosis in mid thoracic region with 4 degree levoscoliosis in the lumbar. Is two levoscoliotic curves normal?

A member asked:

What would be causing severe stomach pain with mid back pain,abdominal pain and tenderness on both sides? I also have cramping in my pelvic region. I am also having symptoms tied to Lupus including butterfly rash on face. I have no insurance?

A member asked:

I have a sudden hard time breathing and sharp tense lower to mid back ain what could be the cause and should i be worried?

A member asked:

Dancing & my right side of neck was a bit tense already , I sat down & ache went down to right side , mid back , now that's sore? Ideas?

A member asked:

Back in February, I was experiencing neck pain that radiated up to the back of my head. About mid March, the pain went away. But just a week ago, it came back. Dull neck pains, tightness in multiple regions of head, strained eyes, and tingling. Ideas?

Sponsored Content

People also searched for:

Which types of exercise are good and which should be avoided? Is joint soreness normal in the mid back region?

While jumpin on trampoline,felt strain in midback region 2weeks ago.Still sore if i press that mid spine.Cant fully bend back at once.No pain.Serious?

Have had off & on again pain in the mid abdomen (below rib cage, above lower region) that feels the same in back. Same location. Gassy.Ovrwght.Cancer?

Have severe back pain in the mid interscapular region of my back radiating to my right arm.Analgesics causes tachycardia. Please suggest?

I have bad indigestion, pain in mid to lower left side of back, left pelvic region pain, left thigh and calf pain. What is wrong with me?:(

Telemedicine

Primary Care

Manage Your Conditions

Women's Health

Children's Health

Men's Health

Senior Health

Wellness, Prevention & Lifestyle

Sexual Health

Mental & Behavioral Health

Travel Medicine

Urgent Care

Didn't find what you're looking for?

More of what we treat

Allergies

Antibiotics

Asthma

High Blood Pressure

Prescriptions

Type 2 Diabetes

For Businesses

Company

Health Content

Join Us

Download HealthTap

Questions?