Muscular injury: You need an evaluation. You need to keep in muscular shape with a back exercise program to strengthen your back muscles. This will protect this. Your evaluation will see if it is more than muscle. Since you have had a knee ACL you need to be checked for hypermobility - Ehlers Danlos which can put you at risk. Your physician may have you see a rheumatologist
Answered 2/23/2015
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