Ginger, Moist heat: Ginger is an age old treatment for stomach ailments, and can be very helpful for stomach ache. Drinking ginger-ale containing real ginger (eg. Canada Dry) or ginger tea can be very comforting. Back pain can be treated with rest, laying flat on back, and moist heat with heating pad, warm bath or shower, followed by gentle stretching exercises and/or gentle message. Hope this is helpful.
Answered 5/13/2016
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Healthy life style: Balanced diet with High Fiber food, Avoiding Fatty, Cheesey, Fried food. Add Probiotics and limit dairy product. Ginger and Turmeric are good for good digestion. Regular stretching exercise and maintaining ideal weight will help the back pain More specific answers with more specific questions.
Answered 2/14/2015
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