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A member asked:
Just got into exercising again & i accidentally went too hard: hyperventilated, heart pounded, & throat burned ~8min. what are chances heart damage?
A doctor has provided 1 answer
Unlikely: Sounds like you overdid it. Just take it easy next time and work slowly up in intensity. If you are having any chest pain or tightness with exercise immediately see you doctor.
Answered 2/11/2015
3.2k views
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