Please share a tip on some do's and don'ts with regard to fish oil.

Getting: Getting a bad aftertaste with fish oil capsules? Try swallowing them frozen.

Get: Get a good night sleep, take fish oil, move through the day, learn to deal skillfully with stress.

Don't: Don't take fish oil pills if you can eat wild salmon, wild trout, wild sardines, wild herring, etc.

Less: Less carbohydrates and more fish oil supplements may help promote one's health and skin condition.

Omega: Omega 3 fish oil may help with dry eye symptoms.

Check: Check the source of your choice of fish oil product. I recommend incorporating wild fish into diets.

Do: Do look up the evidence for what it does. Don't believe marketing claims or hearsay.

Great: Great for you. Omega-3s with dha. Brain food! anti-inflammtory. Improves triglycerides. Eat more!

Omega-3s: Omega-3s from krill oil contains no heavy metal contaminants that can be found in other fish oils!

No: No supplement beats the real thing. Eat fish at least twice a week!

Fish: Fish oil provides epa and is anti-inflammatory. It should be taken with gla from evening primrose oil.

Eat: Eat the fish! the oil with omega-3 in the fish is free!

Take: Take fish oil supplement from a reputable brand (nature's made, way, etc) and with food/meal.

Fish: Fish oil: buy from trusted source, consider triglyceride form instead of ester form. Consider refrigerating.

It's: It's good for your health, but stop it a week before surgery or injections, as it increases bruising.

Prescription: Prescription (lovaza) or otc fish oil containing 3600 mg epa+dha will lower triglycerides 40-60%.

Do: Do take them as directed or suggested by your doctor.

There: Myth: there is little evidence that fish oil "lubricates" painful joints. It is probably not useful.

Don't: Don't buy fish oil that doesn't give the epa/dha levels and state that there is zero mercury ppt.

Don't: Don't take excess omega if on blood thinners.

Fish: Fish oil is not without risk. It may thin the blood and cause increased risk of bleeding.

All: All fish oils are not created equally.

People: People mistakenly think it's for everyone and has no potential adverse effects. Talk to your doctor.

Don't: Don't just get your fish oil from pills. Get it from wild alaskan salmon.

Fish: Fish oil is only part of the fish. Fish oil alone is only part of your therapy.

Lake: Lake trout, tuna, and salmon all have lots of healthy omega-3 fish oil.

Do: Do take fish oil daily, but be sure to tell your doctor if you start fish oil.

Diets: Diets rich in fatty fish may protect against rheumatoid arthritis. Supplements were inconsistent.

Fish: Fish oil is extracted from fish scraps. Real fish is better.

3.5Oz: 3.5oz salmon, trout, tuna, sardines, mackerel, mullet, provide 1gr of omega 3 fatty acids.

Myth:: Myth: i can't get enough omega 3 fatty acids from eatings certain types of fish.

Myth:: Myth: taking fish oil will give you fishy smelling breath.

Don't: Don't take excessive doses for a long time.

Use: Use fish oil which is enteric coated, this will avoid the fishy aftertaste.

Taking: Taking fish oil before surgery can make you bleed more and increase the need for transfusion.

Omega: Omega 3 fatty acids helps in lowering bad cholesterol. Add fish in your diet at least twice weekly.

Many: Many people don't like fish oil because of the taste, but the odorless capsules work great too!

Omega-3: Omega-3 fatty acids may reduce cancer/heart disease-but too much could increase prostate cancer risk.

Do: Do take a good quality fish oil with food but not on an fpty stomach or you will burp a fishy taste.

Take: Take fish oil with lowfat milk to decrease the reflux "fish burps".

Don't: Don't take fish oil if you are on Coumadin (warfarin) without discussing it with your doctor.

Stop: Stop taking your fish oil supplement 2 weeks before surgery, because of the increased bleeding risk.

Ignore: Can take fish oil, or krill oil supplements to help your diet if you don't eat fish.

Ignore: When selecting fish oil supplements, make sure u verify quality of product. A USP labeling reassures.

Ignore: Ask your physician before taking as has been associated w prostate cancer.

Stop: Stop fish oil supplements 5-7 days befor a surgery as they can't promote bleeding.

Ignore: It's a myth that: if you take fish oil capsultes, you don't need fish in your diet.

Ignore: Fish oil may be over hyped. Consult your doctor for a knowledgeable answer.

Ignore: Don't use fish oils if you are at risk for getting prostate cancer.

EPA: Epa ; dha are produced by phytoplankton, not fish-humans just collect from fish meat for lower cost.

Do: Do buy wild fish instead of farm-raised fish for higher levels of healthy fish oils.

Ignore: Don't take fish oil unless you have cardiac risk factors.

Ignore: Not all fish oils are created equal.

Ignore: Fish oil can decrease triglyceride levels. Have your doc check your levels after adding fish oil!

Ignore: Quality if fish oil supplements is variable. Microdistilled products have less heavy metal load.

Ignore: Get the best quality you can since the fish oil can have impurities and also get oxidised.

Ignore: Fish oil supplements often contain small amounts of vitamin E to prevent spoilage.

Ignore: Try to avoid consuming them with coffee or carbonated beverage- will result in belching.