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Lubbock, Texas
A 36-year-old male asked:

What are some symptoms of stress and anxiety. and what are some things to help with it?

1 doctor answer1 doctor weighed in
Dr. Marc Zimmermann
Psychiatry 22 years experience
Many: Symptoms can be physical: rapid heart beat, sweaty palms, shaky hands or legs, dry mouth and others. Emotional symptoms are racing mind, fearfulness, confusion and others. Prevention involves understanding what anxiety and stress are and changing the way you think about or respond to things.

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Similar questions

A 35-year-old male asked:

What are symptoms of stress and anxiety?

3 doctor answers4 doctors weighed in
Dr. Pamela Pappas
Psychiatry 42 years experience
Stress & anxiety: Symptoms of stress & anxiety include feelings of body tension; headache; jitteriness; irritability; sleep disturbance (especially difficulty getting to sleep which can progress); anxiety; worry; dread of situations that exacerbate stress -- work may be a frequent scenario; isolating one's self; difficulty concentrating, etc. Please see your doctor about your own situation -- help is possible.

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Last updated Jun 19, 2015
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