A member asked:

What are some symptoms of stress and anxiety. and what are some things to help with it?

A doctor has provided 1 answer

Many: Symptoms can be physical: rapid heart beat, sweaty palms, shaky hands or legs, dry mouth and others. Emotional symptoms are racing mind, fearfulness, confusion and others. Prevention involves understanding what anxiety and stress are and changing the way you think about or respond to things.

Answered 6/19/2015

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