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A member asked:

Is drinking water with empty belly after waking up in the morning is good?what is the benefit of it?should i exercise though i'm slim?

A doctor has provided 1 answer
Dr. Erik Borncamp answered

Specializes in Wound care

Yes and yes: Drinking water is good for you anytime of day. Yes, you should exercise regardless of your weight. There are many benefits to exercise for your health (heart, cholesterol, etc) that have nothing to do with weight.

Answered 4/5/2014

5.2k views

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