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A member asked:

I have a sprained on my right foot toes only, believe from slipping accidentally.i am using heat pack & icy hot. is their any recommendation/ concerns?

A doctor has provided 1 answer
Dr. Edward Hellman answered

Specializes in Orthopedic Surgery

RICE: RICE, rest ice compression and elevation are the traditional treatments for a sprain. If it is persistent, you may want to be seen to make sure it is not more serious.

Answered 2/5/2015

3.3k views

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Experiencing cold, tingling and pain in one foot. Symptoms persistent over 11 hours. 2 doses of Extra Strength Tylenol taken. Symptoms relieved temporarily with heat pad. Should I be concerned?

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My wife sprained her ankle almost 3 weeks ago. We went to the ER after swelling and pain didnt stop at 2 weeks. Got an X-ray and it wasnt broken. They said severe sprain and bone bruising. We are concerned now because her foot is constantly cold?

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