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A member asked:
It seems i get nightmares days before period consecutively. i also wake up an hr or 2 before my alarm. can i stop this? healthy eater & healthy weight
6 doctors weighed in across 2 answers
PMS: Some of the symptoms you describe may be related to the hormonal changes that occur with the decline in hormonal levels beginning the days before your menstrual period starts. For some, it's worse than others but may be easy to manage with maintaining the hormone levels during this time.
Answered 3/30/2016
3.3k views
Hopefully: This is an unusual symptom. I believe it may be a form of PMS. I am wondering if you have other PMS symptoms. See http://wellnessmama.com/7199/pms-cramps-remedies/ for many approaches to try. Homeopathy may also help.
Answered 6/27/2015
3.3k views
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