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A member asked:
Im working in a night shift but during the day time i didnt get good sleep because of that i suffering complete body pain and im not able get sleep pl?
A doctor has provided 1 answer
Lack of sleep: makes everything worse. The first thing to consider is sleep hygiene, that is having an environment that is conducive to sleep. Dark room, comfortable temperature, quiet. If you have these contact your doctor who can evaluate and treat this problem.
Answered 2/2/2015
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