Shin splints: You need to rest and apply ice to the anterior portion of your leg. You can still exercise to a degree but need to avoid incline training. If you run on a treadmill or outside, avoid uphill.
Answered 2/27/2015
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A doctor has provided 1 answer
A doctor has provided 1 answer
3 doctors weighed in across 2 answers
3 doctors weighed in across 2 answers
A doctor has provided 1 answer
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