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A member asked:
Took ~4g of bcaa 1st time yesterday evening before workout and i couldn't sleep, kept waking up and felt weird. should i stop taking or will i adjust?
A doctor has provided 1 answer
Reduce dose or stop: Reduce the dose by 50% and see if you improve or you can stop. Other possibility is to continue at current dose and see if your symptoms are just coincidental.
Answered 1/31/2015
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