A member asked:

Hi normal vitamin d range between 23 and 113,mine was 33.2 supplements to reach >50 were recommended how should i use vitamin d and which caliber ?

A doctor has provided 1 answer
Dr. Louis Esquivel answered

Specializes in Holistic Medicine

Vitamin D3: This should be monitored by your physician. That said, I often recommend up to 10,000 IU of a high quality lipid based D3 daily with a recheck of levels in about 6 to 8 weeks. Dose then is adjusted for maintenance. I like Biotics brand Bio D mulsion.

Answered 11/4/2015

3.3k views

Thank

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