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A member asked:
Gym is good for health or only it is body show?
A doctor has provided 1 answer
Working out: at a gymnasium can be lead to increase in muscle mass (body building) and increase in physical health. Because varying activities can take place at a gymnasium there can be different focuses. For instance, one person might focus more on aerobics and someone else might focus on ^ muscle size. Some one else might have a more even focus.
Answered 2/1/2015
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