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A 25-year-old male asked:

How to live long and healthy?

1 doctor answer1 doctor weighed in
Dr. Bradford Romans
A Verified Doctoranswered
Internal Medicine 39 years experience
Maintain ideal body: weight by regular exercise,proper diet and adequate sleep.Avoid risky behavior,get all your cancer screenings,and find a good doc who listens to you.Get married,find work you enjoy,and practice loving kindness.Try to live each day as if it were your last but find out about compounding interest.Your going to need a good nest egg for that long life ahead.
Created for people with ongoing healthcare needs but benefits everyone.
Last updated Jun 16, 2016

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