A member asked:

How to live long and healthy?

A doctor has provided 1 answer
Dr. Bradford Romans answered

Specializes in Internal Medicine

Maintain ideal body: weight by regular exercise,proper diet and adequate sleep.Avoid risky behavior,get all your cancer screenings,and find a good doc who listens to you.Get married,find work you enjoy,and practice loving kindness.Try to live each day as if it were your last but find out about compounding interest.Your going to need a good nest egg for that long life ahead.

Answered 6/16/2016

3.3k views

Thank

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