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A member asked:
What could help to live a longer, happier, and healthier life?
A doctor has provided 1 answer
Adjust priorities: Making life, health, and happiness priorities is a good start. Learn all you can about the behavioral habits of long-lived individuals who are also healthy and happy. Consider: normal weight, fitness through nutrition and daily exercise, good sleep, meditation, plenty of relationships, ongoing gratitude or appreciation, meaningful work, curiosity and learning, fun, zest, and accomplishment.
Answered 12/10/2013
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