Both wrist pain.occasionally when gripping something have shooting pain in wrist hand and fingers and cannot bend or straighten fingers.

Get a check up: There are multiple structures in wrist and hand and pain can originate in any of the. Muscles, tendons, nerves and bones might be affected. A thorough examination, possibly combined with xray examination and or nerve studies may be indicated

Wrist and hand sx: Your symptoms seem classic for carpal tunnel syndrome. Is there a procedure such as typing that you do repetitively? A check up is best. Wrist splints do help. And if you do a task that you can identify, adjusting howvyou do it will matter.