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A member asked:
Can extremely extremely tight leg aductors cause you to not hold your core in and not breathe correctly?
A doctor has provided 1 answer
Yes: Any "extremely tight" muscles will tend to pull the body out of normal alignment. In a 42 year old males who know the term "adductors" is probably exercising and muscle building. That makes me suspect that your training practices are inducing the problem. Plan to spend more time stretching before and after exercise. 10-20 min. Also strengthen the opposing abductors. This should be fixable.
Answered 1/29/2015
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