A member asked:

What can i do if i feel that i am depressed and not in the mood for anything ?

A doctor has provided 1 answer

Get evaluated: Depression can be normal or it can be an illness. The first step is to decide what yours is. Many things help with depression, which ever type it is. Diet, exercise, meditation or mindfulness, and social interactions are a few. Talk to a mental health professional to determine your best course of action.

Answered 1/28/2015

3.3k views

Thank

Related Questions

A member asked:

Need to know is weed a good or bad way to help depressed moods?

A doctor has provided 1 answer

A member asked:

What are other things i can do for depressed mood without going on meds?

5 doctors weighed in across 2 answers