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A member asked:
Is unsweetened green tea healthy?
A doctor has provided 1 answer
Yes! Very healthy: Green tea is proven to have remarkable health benefits because it is rich in antioxidant polyphenols known as catechins, as well as l-theanine which has a calming effect. Among the proven benefits: prevents cardiovascular disease, lowers cholesterol & blood sugar, prevents many different cancers, protects the liver. See http://tinyurl.com/ohexqrs I advise choosing organic. White tea is great too!
Answered 1/25/2015
3.3k views
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