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Sprained my ankle last to last week. The swelling is gradually going down, but I see green bruise type of patches being developed over my ankle (which werent there before). Ive been icing 3-4 times a day. Is this normal? How to take care?
I mildly sprained my ankle (no bruising) and didn't take it seriously for about a month. Now there's no pain, just light swelling. How do I heal it?
I sprained my ankle/foot 3 weeks ago and i still get bad swelling, bruising and pain. What should I do?
14 mos since a grade 3 sprain in right ankle and still have bruising and slight swelling around top of my ankle, is something still wrong?
I sprained my ankle 12 days ago and still have bruising and swelling. I am walking on it but its' still stiff and painful. Is this normal?
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