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A member asked:
Why is badminton a healthy sport?
A doctor has provided 1 answer
Good for you: Badminton and sports in general have many benefits, it is known that moderate to vigorous exercise improve health and well-being, and decrease the risk of obesity, heart disease stroke and certain types of cancer Also exercise improve the chances of quitting smoking in smokers, improve cognitive function and reduce stress, anxiety, and depression ask your doctor if you have heart or lung condion
Answered 12/2/2017
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