A member asked:

Loosing weight home remedies?

A doctor has provided 1 answer

Exercise diet: Nothing makes you lose wt, it takes 3600cal for every pound you want to lose. Reduce intake and increase exercise to burn more calories and condition the body. No magic here, its all about calories in and out. Home remedies often make you urinate or diarrhea and are not healthy to use in general.

Answered 1/26/2019

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Thank

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