Relative: Age, gender, genetics, health, training, background all factors. Not to mention altitude, indoor/outdoor, surface, weight, height , stride, etc. Anything around 5 - 6 minutes would be approximate.
Answered 6/1/2017
3.3k views
1km- 5 minutes: would be a good time. Don't compromise your goals by doing “extreme” training. Train smart and listen to your body.
Answered 2/3/2015
3.3k views
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