A member asked:

My hdl was 25 and is decreasing with time. what is causing this decrease?

A doctor has provided 1 answer

Low HDL cholesterol.: Regular cardiovascular exercise and a diet rich in omega 3 fatty acids (fish, flax) will help to increase HDL cholesterol, so the opposite may lower this helpful and protective HDL subtype.

Answered 2/27/2015

3.2k views

Thank

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