If you are already an athlete, how can you further optimize your health?

Optimize Health: I work in the world of sports medicine, but find only 1/4 of my patients who work out have an athletic personality. Athletes really honor their body from top to bottom. They look for ways to optimize their health from many angles. They are not so consumed by goals, like their time in a 10K, but in making themselves healthier through diet, strength, cardio, flexibility, oral hygiene, medical.