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A member asked:

I've heard that protein powder is bad for your kidneys. is that true? if so, what alternative should one use as a supplement?

A doctor has provided 1 answer
Dr. Peter Ihle answered

Specializes in Orthopedic Surgery

Not intrinsically-: -bad. We all need 50gms of protein daily with heavy weight training, a boost may be needed for that day. Taken in excess or when not needed, can be toxic 2 the kidneys. Also you can get your protein from diet, not supplements.

Answered 5/15/2015

3.3k views

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Related Questions

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I recently started taking a whey protein supplement, a couple days into it I started experiencing burning urine. Could this be protein over load on the kidneys?

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A member asked:

I recently started taking a whey protein supplement and after a few days I started to experience a burning during urination. Is this a protein over load on the kidneys? I have no other symptoms

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I recently started to take a whey protein supplement and started to experience burning during urination. Urine is clear. Is this due to excessive protein? I have no other symptoms. Or previous kidney problems. Ive been consuming about 2gm/kg

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Hi doctor! can i take creatine supplement for my workouts. FYI i have a history of kidney stones but now there are none. can I take this creatine supplement and whey protein supplement. Kindly suggest me. Thanks in Advance ?

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