A member asked:

How can one protect oneself against psychological terror and what measures can do to be better?

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

Psychological terror: is a broad term so it's hard to know exactly what you mean. A mental health practitioner can teach you strategies to manage anxiety and stress. Please don't look for a pill for a quick fix. Peace and good health.

Answered 1/16/2015

3.3k views

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