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A member asked:
For the past two days, i have noticed that my upper left thigh starts to cramp in the middle of my workout. what are possible causes of this?
A doctor has provided 1 answer
See answer: muscle fatigue dehydration low potassium hyperventilation alkalosis To name a few. Make sure you are well hydrated. When you get the cramp, take a break, massage your muscle, and drink water.
Answered 1/18/2015
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