Why is it weni wake up i'm light headed no energy & severly aggravated an mad at the world even with 7 hrs of sleep & sometimes stay that way all day?

Tough waking up: That's a lot of negative energy first thing in the morning! Are these feelings new? Has any of your medication changed recently? Could be side effect. Have you had a complete physical with blood tests recently? If not, please schedule now. Thyroid problems, anemia, drug and alcohol use, sleep disorders, depression or other psych disorders are just a few possible causes of these symptoms.