A member asked:

What is the fastest eay to correct patello femoral syndrome? i've already been through therapy, but i am still experiencing problems

3 doctors weighed in across 2 answers
Dr. Bettina Herbert answered

Specializes in Physical Medicine and Rehabilitation

Work on alignment: Often physical therapy works, sometimes not and that may be because the pts do not focus on alignment first, strengthening (in good alignment) second. Try a good osteopathic physician who practices gentle manipulation, then go back to pt to strengthen the muscles. Online sources of referrals for dos: biodo.Com, cranialacademy.Com, academyofosteopathy.Org.

Answered 2/25/2017

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Strong quads: Pt really is the best thing, and make sure your quad muscle is strong. A knee brace can help at times or with certain activities. Try and avoid things that aggravate the pain for a while to let it heal. Nsaids can help too.

Answered 2/7/2012

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