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A member asked:
What treatment options do i have for possible patella femerol syndrome as dr wont do anything and it hurts when walking up/down hill/stairs ?
5 doctors weighed in across 2 answers
Get another opinion: Pf pain in a 42yo is not the same as in a teen. Cartilage breakdon is a concern and might need surgery to prevent the development of a serios degenerative arthritis needing replacement surgery.
Answered 9/28/2016
5.3k views
The basic exercise: Principles for management of patellofemoral syndrome are restoring muscle balance within the quadriceps group improving range of motion and restricting the offending physical activity ice packs frequently are used to decrease pain proper footwear also is important soft knee braces may also be of benefit recommend a change in activity level or the ergonomics. Alternative recreational pursuits.
Answered 1/1/2023
5.3k views
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